Recently, I spent 13 - 14 hours talking on the phone with a guy I met online. Our conversation was split between two days and much of that time was spent with him doing most of the talking and with many awkward silences in between. From this experience, I learned...
Mindsets That Make You Afraid To Stand Up For Yourself
Being able to stand up for yourself doesn’t come easy for some of us. When we’re faced with someone making snide comments to our face we just smile and giggle along. When we’re being bossed around by family members or...
4 People Pleasing Behaviors That Make You Socially Awkward
When you have low self-esteem, you may find yourself people pleasing in an attempt to make up for your perceived flaws. But there are some people pleasing behaviors that have the potential to make you come off as socially awkward....
Get To The Root Of Social Anxiety (70+ Self-Reflective Questions)
The root of social anxiety is simply the negative self-perceptions you have about yourself. YOU think you're weird, boring, unlikeable - whatever. Because of that, you fear other people will think the same thing and...
How To Stop Living For Others (Social Anxiety)
When you have social anxiety, your world revolves around how people perceive you. You run every word and action through a filter before you even say or do anything. You're unable to be yourself around anyone because you obsess over being perfectly likeable....
9 Ways God Provided In The Midst Of Social Anxiety
Since 2022, God had been telling me to get into community to help my social anxiety. He lead me to a small group and up until 2023 I had been avoiding attending because of fear and previous embarrassment....