The root of social anxiety is simply the negative self-perceptions you have about yourself. YOU think you're weird, boring, unlikeable - whatever. Because of that, you fear other people will think the same thing and...
How To Love The Way You Look
Like most teenage girls, I spent my days picking apart my appearance. I remember trying to pluck the tiny hairs from my knuckles. And rubbing lemons on my underarms and knees, hoping it would lighten the dark areas of my...
How To Accept The Way You Look
It’s easy to want to look like someone else when you have all these beauty standards being pushed on you. Especially when your shyness or social anxiety prevents you from showing your personality. You begin to feel like you have...