The root of social anxiety is simply the negative self-perceptions you have about yourself. YOU think you're weird, boring, unlikeable - whatever. Because of that, you fear other people will think the same thing and...
How To Love The Way You Look
Like most teenage girls, I spent my days picking apart my appearance. I remember trying to pluck the tiny hairs from my knuckles. And rubbing lemons on my underarms and knees, hoping it would lighten the dark areas of my...
How To Accept The Way You Look
When shyness or social anxiety prevents you from showing your personality it could make you feel like you have nothing going for you. And like becoming conventionally attractive will be your only hope for attracting friendships or romantic partners. That...